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Entries from January 2009

Healthy Super Bowl Snacks Part 1

January 31st, 2009 · 1 Comment

Healthy Chicken Wings
Ingredients:
Frozen chicken wings, as many as you like
2 cups Frank’s Red Hot Buffalo Wing Sauce
1/2 onion, sliced
1 tbsp. minced garlic
Pam
Directions:
Pre-heat oven to 350°F. Spray Pam on baking sheet. Put slices of onion down and spread minced garlic over onions. Place frozen chicken wings atop the sliced onions. Place wings in the oven for […]

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Tags: Diet